11 Best Interval Timer Apps for Android & iOS 2023

Time is precious, especially when it comes to working out or completing tasks. That’s why interval timers are a game-changer – they help you stay focused and motivated while making the most of your time. But with so many options out there, how do you choose the best one for you? Look no further than our list of the 11 best interval timer apps for both Android and iOS! From customizable intervals to music integration, these apps have got everything you need to make progress towards your goals. So get ready to sweat smarter, work harder, and accomplish more with these must-have tools in your pocket.

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11 Best Interval Timer Apps for Android & iOS 2023

There are a lot of interval timers on the market these days, so it can be hard to decide which one to buy. We’ve put together a list of the best interval timer apps for Android and iOS.

Best Interval Timer Apps for Android

1. basalMetabolic™ basal metabolic rate (BMR) fitness app – This app is great for tracking your current BMR and calculating your daily calorie needs. You can also input your weight and height to see how their affects your BMR.

2. BetterBodyLogic™ – This app has a lot of features, including calorie counting, weight loss tracking, goal setting, and more. It also has an interactive graph that shows you how your body is changing over time.

3. MyFitnessPal™ – This app is a classic for interval timing. It has a lot of features, such as logging food and exercises, meal planning, and more. You can also create custom workouts and track progress over time.

Best Interval Timer Apps for iOS

1. RunKeeper™ – This app is great for tracking mileage, runs/walks, routes covered, calories burned, metrics such as pace/time/distance etc., as well as sleep tracking and heart rate monitoring capabilities. It’s also free to use!

2. Endomondo™ – This app is designed primarily for runners but can be used for other types of activities such as biking

install – Android / iphone

Interval Timer by Javier Salmona

11 Best Interval Timer Apps for Android & iOS 2023

If you’re looking for a timer that can keep track of intervals and manage them conveniently, you’ll love the interval timer apps available on both Android and iOS. Here are our top picks:

1. Timer by Javier Salmona
This app is perfect if you want to set up timed intervals across different activities or workouts. You can input start and end time, as well as the duration of your intervals, and the app will automatically calculate the number of intervals you need to complete. It’s also easy to use – just press the start button and watch the timer go!

2. Interval Timer by HealthLogic
Like Timer by Javier Salmona, this app lets you set up timed intervals across different activities or workouts. However, it also includes features like alarms to remind you when it’s time to move on to your next interval, as well as a power-save mode so that your timer won’t turn off during busy periods. Plus, it has plenty of other handy features like tracking your total workout time and calories burned.

3. Workout Timer by MyFitnessPal
One of the most popular interval timer apps out there, Workout Timer lets you schedule timed exercises and workouts throughout the day or week – no matter what time zone you’re in! Just type in an exercise name, choose a routine from MyFitnessPal’s library, and viola – you have a customized workout plan that will keep

install – Android / iphone

Interval Timer HIIT

11 Best Interval Timer Apps for Android & iOS 2023

Interval timers are a great way to get in shape and stay on track. They can be used with any type of workout, including HIIT and cardio workouts. There are a lot of interval timer apps available for Android and iOS, so here are some of the best ones.

1) Trainz interval timer: This app is designed for cyclists, runners, and other athletes who want to track their intervals. It has a built-in speedometer to help you keep track of your progress, and it has a variety of features that make it ideal for HIIT workouts.

2) Streaks interval timer: This app is designed for people who want to lose weight or Tone their bodies. It has a wide range of features that make it perfect for HIIT workouts, including a calorie counter, goal tracker, and more.

3) Daily Burn interval timer: This app is popular among people who want to lose weight or Tone their body. It has an easy-to-use interface that makes it perfect for beginners, as well as expert users who want to customize their intervals.

install – Android / iphone

Interval Timer – HIIT Workouts

11 Best Interval Timer Apps for Android & iOS 2023

Interval timers are a great way to mix up your HIIT workouts. There are a variety of apps available for both Android and iOS that will help you track your time, distance, and calories burned.

We’ve put together a list of the best interval timer apps for Android and iOS based on our personal experiences and feedback from other users.

1. Zombies, Run! – This app has been designed to help you achieve your running goals by incorporating intervals into your routine. The app features various levels of intensity that you can customize to fit your own fitness level. You can even connect with friends to motivate each other during your workouts!

2. Endomondo – Endomondo is one of the leading interval timer apps available on both Android and iOS. It offers tons of features including support for tracking time, distance, pace, calories burned, and more. The app also allows users to share their workouts with friends and family members for encouragement.

3. Runtastic – Runtastic is another popular interval timer app available on both Android and iOS. It offers tons of features including support for tracking time, distance, pace, calories burned, and more. The app also allows users to share their workouts with friends and family members for encouragement.

install – Android / iphone

Tabata Stopwatch Pro

11 Best Interval Timer Apps for Android & iOS 2023

The Tabata Stopwatch Pro app is a great interval timer for Android and iOS. It has a simple, intuitive design and offers quick startup time. The app also includes support for manual input of time, lap times, and split times. You can also configure the timer to display interval information on the screen or in the notification bar.

install – Android / iphone

Interval Timer by dreamspark

11 Best Interval Timer Apps for Android & iOS 2023

If you’re looking for an interval timer that’s easy to use, dreamspark has a few options to consider. The first is the Pocket Timer app, which is available on Android and iOS. It has a simple design with large buttons making it easy to use. You simply set the timer duration and start the timer, then wait until it finishes. The app also features a stopwatch so you can time your intervals accurately.

If you’re looking for an interval timer with more features, the Fitbit app is a good option. It has a variety of timers including timed workouts, 5-minute cardio sessions, and 10-minute yoga stretches. You can also customize your intervals by setting the length of each pause and the number of repetitions. The app also lets you add notes to your timed workouts so you can track your progress over time.

If you need something that’s designed specifically for cycling, the Cyclemeter app is a good choice. It has several different types of timers including one that counts down minutes until your preset time limit is reached, as well as timers that measure distance covered or time spent riding at a certain speed. You can also set up alerts to notify you when your preset time limit is reached or when you reach your destination.

install – Android / iphone

Tabata Timer for HIIT

11 Best Interval Timer Apps for Android & iOS 2023

Tabata Timer is an interval timer app that helps you to follow the Tabata workout protocol. The app has a built-in timer and provides you with instructions on how to complete the exercises. You can also create your own workouts and share them with friends.

The app is free to download and use. It requires iOS 8 or later and Android 4.1 or later.

install – Android / iphone

Exercise Timer

11 Best Interval Timer Apps for Android & iOS 2023

Interval timers are a great way to keep yourself on track when it comes to exercise. There are many different interval timer apps available for both Android and iOS devices, so it can be hard to choose the best one for you. In this article, we will compare the best interval timer apps on both platforms and help you decide which one is right for you.

1. Coaching Timer: This app is designed to help users track their training progress. It has a built-in coach that helps you stay on track, as well as a timer that tracks your intervals. You can also save your workouts and share them with friends.

2. Endomondo: This app is popular among athletes because of its wide range of features. It includes features such as live tracking of your running mileage, map tracking of your routes, pause/resume recording, lap times, and more.

3. Fitbit: This app is perfect for people who want to track their fitness goals 24/7. It includes features such as sleep tracking, weight loss tracking, and more. You can also set up daily or weekly goals, receive automatic notifications about your progress, and access support from the community forums if needed.

4. HealthTap: This app was created with doctors in mind. It includes features such as real-time heart rate monitoring, blood pressure monitoring, diabetes tracking, Stroke detection and treatment guidance and more!

install – Android / iphone

SmartWOD Timer

11 Best Interval Timer Apps for Android & iOS 2023

If you’re looking for an interval timer app that’s both effective and easy to use, then you’ll want to check out the SmartWOD timer app. This app is designed to help you stay on track while working out, and it comes with a range of features that will make workouts more efficient.

One of the most important features of the SmartWOD timer is its ability to track your progress. By tracking your time, intensity, and reps, this app can help you improve your workout routine over time. Additionally, the app provides helpful tips and advice along the way so that you can keep your workouts as challenging as possible without plateauing.

In addition to helping you keep track of your progress, the SmartWOD timer also offers a range of other features that will make your workouts more efficient. For example, the app includes a stopwatch function so that you can measure how long it takes you to complete a certain exercise or set amount of reps. Additionally, the app has a countdown timer so that you can keep track of how much time remains in your workout session.

Overall, if you’re looking for an effective and easy to use interval timer app then take a look at the SmartWOD timer.

install – Android / iphone

Periodic Timer

11 Best Interval Timer Apps for Android & iOS 2023

1. Best Periodic Timer Apps for Android & iOS

There are many good periodic timer apps out there, and it can be hard to decide which one to choose. In this article, we’ll recommend some of the best ones for both Android and iOS devices.

Android: There are a lot of great Android periodic timer apps available, but our favorite is Time Timer by Unbounce. It has a user-friendly interface and allows you to create timed intervals from minutes up to an hour. You can also add multiple timers and share your timers with friends easily. If you need a more advanced timer app, check out RepeaterTimer by Hootsuite or TimerOnePro by Appcelerator.

iOS: The best iOS periodic timer app is Timer App by JustinTime. It’s very easy to use and has a wide range of interval lengths (from seconds up to hours). Another great option is Stopwatch Plus by StopwatchApp.com, which offers both basic and advanced features such as countdown timers, alarms, and remote start/stop capabilities.

install – Android / iphone

Sworkit

11 Best Interval Timer Apps for Android & iOS 2023

Swarm is one of the best interval timer apps for Android and iOS. It has a clean design, supports different intervals (1, 5, 10, and 30 minutes), and can be easily customized.

Circadian is another great interval timer app. It has a variety of timers (1, 5, 10, 30 minutes), support for alarm sounds and vibrations, and can be set to repeat daily or hourly.

Timer+ is a very popular interval timer app with over 1 million installs on Android. It offers different timers (1-, 5-, 10-, and 30-minute options) as well as the ability to pause/resume timers.

install – Android/ iphone