Are you tired of always checking your watch during High-Intensity Interval Training (HIIT)? Do you find it frustrating to keep track of each interval and rest time? Well, worry no more! In this blog post, we’ve compiled a list of 11 free HIIT timer apps for Android and iOS that will make your workouts more efficient and enjoyable. With these apps, you can customize your intervals, set reminders, play music, and even share your progress with friends. Get ready to take your fitness game to the next level with these amazing HIIT timer apps – let’s dive in!
Interval Timer by dreamspark
If you’re looking for a free HIIT timer app for Android or iOS, dreamspark’s Interval Timer is a great option. It’s a simple, straightforward app that lets you customize your interval training workouts.
You can create your own interval training workouts, or use one of the many preset workouts that come with the app. The app also lets you track your progress over time and see how many calories you’ve burned during your workout.
dreamspark’s Interval Timer is a great choice for anyone looking for a free, simple HIIT timer app.
Tabata Timer for HIIT by Simple Vision
There are many tabata timer apps available for both Android and iOS devices. One of the most popular is the Tabata Timer by Simple Vision. This app is simple to use and has all the features you need for a great HIIT workout.
The Tabata Timer by Simple Vision has a clean interface that is easy to use. The app allows you to customize your tabata intervals, warm-up, cool-down, and rest periods. You can also set the number of rounds and reps you want to complete. The app also has a built-in music player so you can listen to your favorite tunes while you work out.
Tabata Timer: Interval Timer Workout Timer HIIT by Eugene Sharafan
Tabata Timer is a great interval timer app for both Android and iOS devices. This app is perfect for HIIT workouts, as it allows you to customize your intervals and rest periods. Tabata Timer also features a large display so that you can easily see the time remaining in your current interval.
SmartWOD Timer – WOD timer for HIIT workouts
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There are many different ways to structure HIIT workouts, but one common element is the use of timed intervals. Whether you’re doing bodyweight exercises, lifting weights, or using cardio equipment, having a reliable timer can help make your workouts more effective.
While there are plenty of HIIT timers available to purchase, there are also some great free options available for both Android and iOS devices. Here are four of the best free HIIT timers currently available:
1. SmartWOD Timer – WOD timer for HIIT workouts: This app is designed specifically for HIIT workouts and comes with a variety of features to help you get the most out of your workout. With SmartWOD Timer, you can create custom intervals, track your workout history, and even sync your data with other fitness apps.
2. IntervalTimer: With this app, you can create custom interval timers for any type of workout. In addition to being able to customize the length of each interval and the number of intervals in a session, you can also choose from a variety of sounds to signal the start and end of each interval.
3. Seconds: Seconds is a simple yet effective interval timer that’s perfect for HIIT workouts. It comes with pre-set interval times ranging from 10 seconds to 60 seconds, and you can
Seconds – Interval Timer for HIIT & Tabata
1. Seconds is an interval timer for HIIT and Tabata exercises that is available for both Android and iOS devices. This app is designed to help you get the most out of your high-intensity interval training by allowing you to customize and save your own workouts, as well as track your progress over time.
2. The app features a clean and simple interface that is easy to use, even if you’re new to HIIT. To get started, simply enter the amount of time you want to workout for and the app will create a custom timer based on that information.
3. You can also choose from a variety of pre-set workouts, or create your own by adding in different exercises and rest periods. Once you’ve created a workout, you can save it for later so you can easily access it again.
4. In addition to tracking your workouts, Seconds also allows you to track your progress over time so you can see how your fitness is improving. The app includes graphs that show your average times for each exercise, as well as how many calories you’ve burned during each session.
5. Seconds is a free app with no ads or in-app purchases, making it a great option if you’re looking for a basic HIIT timer without any bells and whistles.
Interval Timer – HIIT Training by Polycents
1. Interval Timer – HIIT Training by Polycents
Polycents is a free interval timer app for Android and iOS that is perfect for HIIT training. The app has a clean and simple interface, making it easy to set up your intervals and get started with your workout.
The app allows you to create custom interval timers, or you can use one of the preset timers that are included. You can also set up a custom alarm to go off at the end of your workout.
Polycents is a great option for anyone looking for a free and easy-to-use interval timer app for HIIT training.
HIIT interval training timer by Giorgio Regni
1. HIIT interval training timer by Giorgio Regni
If you’re looking for a reliable HIIT timer app that’s both free and easy to use, then you should check out HIIT interval training timer by Giorgio Regni. This app is available for both Android and iOS devices, and it comes with a variety of features that make it ideal for HIIT workouts.
Some of the key features of this app include:
– A clean and simple interface that’s easy to use
– The ability to create custom interval timers
– Preset interval timers for popular HIIT workouts
– A tabata timer mode
– A stopwatch mode
– The ability to log your workouts and track your progress
Whether you’re a beginner or a seasoned pro, HIIT interval training timer by Giorgio Regni is a great option for anyone looking for a free and effective HIIT timer app.
HIIT & Tabata: Fitness App by Grizzllee Inc.
1. HIIT & Tabata: Fitness App by Grizzllee Inc.
The HIIT & Tabata app is a free fitness app for Android and iOS that helps you keep track of your HIIT and Tabata workouts. The app includes a built-in timer so you can easily time your workouts, and it also lets you log your workout results so you can track your progress over time.
The HIIT & Tabata app is a great tool for anyone who wants to get started with HIIT or Tabata training, or for anyone who wants to improve their fitness level and see better results from their workouts.
HIIT – interval training timer by Caynax
If you’re looking for a free HIIT timer app for your Android or iOS device, Caynax is a great option. This app allows you to create your own interval training workouts, and provides a variety of built-in workouts to choose from. You can also use the app to track your progress and see how many calories you’ve burned during your workout.
Hiitmi HIIT Timer
If you’re looking for a HIIT timer app to help you keep track of your workouts, there are plenty of great options available for both Android and iOS devices. Here are our top picks for free HIIT timer apps that will help you get the most out of your workouts.
1. Hiitmi HIIT Timer: This app is designed specifically for HIIT workouts and comes with a variety of features to help you customize and track your workouts. You can create custom timers for different exercises, set rest times and intervals, and track your progress over time.
2. Interval Timer by Jalex: This interval timer app is simple and easy to use, making it ideal for HIIT workouts. You can create custom timers for different exercises, set work and rest periods, and see your progress over time.
3. Seconds Interval Timer: This interval timer app is designed with simplicity in mind, making it quick and easy to set up your HIIT workout timers. You can create custom intervals, set work and rest periods, and see your total workout time at a glance.
4. Tabata Stopwatch Pro: This interval timer app is designed specifically for Tabata-style HIIT workouts. It includes features such as customizable timers, preset workout programs, and the ability to track your progress over time.
5. Workout Trainer: This comprehensive fitness app includes a built-in HIIT timer that allows you to customize
Interval Timer: Workout, HIIT
Interval training is a type of physical activity that involves alternating periods of high-intensity and low-intensity exercise. HIIT, or high-intensity interval training, is a form of interval training that alternates between short bursts of very intense activity and periods of active recovery or rest.
There are many benefits to HIIT, including improved cardiovascular fitness, increased fat burning, and improved insulin sensitivity.HIIT is also a very time-efficient way to exercise, as it can be done in as little as 20 minutes.
There are many different ways to structure a HIIT workout, but a common approach is to alternate between 30 seconds of all-out effort and 60 seconds of active recovery or rest. This can be repeated for 8-10 rounds, for a total workout time of around 20 minutes.
While you can certainly do HIIT without the use of an app or timer, having a dedicated app can make things much easier and more convenient. There are many different HIIT timer apps available for both Android and iOS devices, so we’ve put together a list of our favorites.
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