With over 1 billion daily active users, Instagram is one of the most used social media platforms for sharing images and videos.
However, many Instagram users complain about their accounts logging out when they try to access them. If you’re having trouble with your Instagram account logging out unexpectedly, this blog post will provide you with some helpful tips on how to fix it.
We’ll discuss common causes of the issue and provide information on troubleshooting steps that can help resolve the problem quickly and easily.
Why does Instagram Say You’ve Been Logged Out?
If you’re an avid Instagram user, you know the frustration of being logged out of your account. Whether you accidentally logged out or someone else did it for you, it can be a real pain to get back in. Here’s why Instagram says you’ve been logged out and how to fix the issue.
When you try to log into Instagram, you may receive a message saying “Sorry, there was a problem with your request.” This usually means that your account has been temporarily disabled for violating Instagram’s terms of use. If this is the case, you’ll need to wait 24 hours before trying to log back in.
If you didn’t violate any rules and are still receiving this error message, it’s likely that your account has been hacked. If this is the case, change your password immediately and contact Instagram’s support team for help.
In some cases,Instagram may say you’ve been logged out because they’re doing maintenance on their servers. This usually happens overnight, so if you’re trying to log in during those times, you may just need to wait a few minutes before trying again.
Best Ways to Fix Instagram Logging Out Issues on Android & iPhone
If you’re having trouble logging in to Instagram on your Android or iPhone, there are a few things you can try to fix the issue.
First, make sure that you’re using the latest version of the Instagram app. If you’re not, update the app and try logging in again.
If that doesn’t work, try force-closing the app and restarting it. To do this on an iPhone, double-click the Home button and swipe up on the Instagram app to close it. On an Android, open your recent apps list and swipe right or left until you find Instagram. Then, tap the X or swipe it upward to close the app.
If you’re still having trouble logging in, try resetting your password. To do this, open the Instagram login page in a web browser and click “Forgot Password.” Enter your username or email address and follow the instructions to reset your password. Once you’ve reset your password, try logging in to the app again with your new password.
Hopefully one of these solutions will fix your problem!
Clear Instagram Cache
If you’re experiencing the issue where Instagram keeps logging you out, it’s likely due to a problem with your cookies or cache. Clearing your cache and cookies is a good first step to try when solving this problem.
To clear your Instagram cache:
1. Go to your profile and tap the three dots in the top-right corner.
2. Tap Settings.
3. Tap Security.
4. Tap Clear Cache.
You can also clear your cache and cookies from your browser settings:
1. For Safari on iPhone and iPad: go to Settings > Safari > Clear History and Website Data > Confirm by tapping Clear History and Data again.
2. For Chrome on iPhone and iPad: go to Settings > Safari > Advanced > Website Data > Remove All Website Data > Confirm by tapping Remove Now.
3. For Android devices: go to Settings > Applications > Application Manager > find Instagram and tap on it > Storage > Clear Cache.”
Restart your Device
If your Instagram keeps logging out, don’t worry! There are a few things you can do to fix the issue.
First, try restarting your device. This can sometimes clear up any glitches that may be causing the issue.
If that doesn’t work, try logging out of your account and then logging back in. This will sometimes reset the connection and fix the issue.
If you’re still having problems, contact Instagram’s customer support team for further assistance.
Update Instagram App
Some users have reported that they are experiencing issues with the Instagram app on their iPhone or iPad. If you are having trouble with the app, try updating it to the latest version. To do this, open the App Store application and tap on the “Updates” tab at the bottom of the screen. Then, find Instagram in the list of apps and tap on the “Update” button next to it.
Disable VPN
If you’re using a VPN, disable it and see if that fixes your issue. A VPN can cause this problem if it’s not properly configured.
Use Only One Account With The Instagram App
If you are using multiple accounts on the Instagram app, it’s likely that this is the reason why you are constantly being logged out. To fix this, simply use only one account on the app. This will ensure that your session remains active and you won’t be logged out every time you try to switch between accounts.
Log in With Your New Password
If you’re having trouble logging in to Instagram, you may need to reset your password. To do this, open the Instagram app and tap “Forgot Password.” Then, enter the email address or phone number associated with your account and tap “Send.” You should then receive a message with a link to reset your password. Once you’ve reset your password, try logging in again.
Remove Third-Party Apps
If you’re using an Instagram account that’s linked to a Facebook Page, you may be experiencing an issue where the account logs out automatically after a period of inactivity. This is caused by a change in the way Facebook authentication works for Pages.
To fix this issue, you’ll need to remove any third-party apps that are connected to your Instagram account. Once you’ve done that, you should be able to stay logged in without any issues.
To remove third-party apps from your Instagram account:
1. Go to your profile and tap the three dots in the top right corner.
2. Tap Settings.
3. Tap Security.
4. Tap Authorized Apps.
5. Tap the X next to each app to remove it from your account.
Change your Instagram Password
If you’re having trouble with Instagram keep logging out issue, one of the first things you should do is change your password. Here’s how:
1. Open the Instagram app and tap on the three lines in the top right corner.
2. Scroll down and tap on Settings.
3. Tap on Security.
4. Tap on Change Password.
5. Enter your current password and then your new password twice.
6. Tap on Change Password again to confirm.
That’s it! Now, you should be able to log in and stay logged in without any issues.
Uninstall and Reinstall Instagram App
If you’re having trouble with the Instagram app constantly logging you out, there are a few things you can try. First, try uninstalling and then reinstalling the app. This often helps clear up any glitches that may be causing the app to act up.
If that doesn’t work, try logging out of your account on all devices where you’re logged in. Then, restart your phone and log back into Instagram. This should help reset the app and hopefully fix the issue.
If you’re still having trouble, it’s possible that there’s an issue with your account itself. In this case, you’ll need to contact Instagram customer support for further assistance.
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