Are you looking to sharpen your boxing skills? Whether you’re a beginner or a seasoned pro, there’s an app out there that can help take your training to the next level. With so many options available on both Android and iOS platforms, it can be overwhelming trying to find the best one for you. But fear not! We’ve rounded up the 13 best boxing training apps that will help improve your technique, speed, and power. So put on your gloves and get ready to download these handy tools that will have you fighting fit in no time!
Nike Training Club
Nike Training Club is a fantastic fitness app that provides a range of workouts for different levels and goals. What makes it stand out from other boxing training apps is the variety of exercises available that focus on strength, cardio, and mobility. With over 185 free workouts designed by Nike Master Trainers, you’ll never get bored.
One feature I particularly love about this app is the personalized training plan option. You can choose your fitness level and set your goal, whether it’s to improve your overall fitness or work on specific areas like core strength or endurance. The app then provides you with a customized plan tailored to your needs.
Another great aspect of Nike Training Club is its integration with Apple Health and Google Fit, which helps track progress and stay motivated. If you’re looking for an all-around workout tool that offers both boxing-specific routines as well as general fitness programs, then look no further than Nike Training Club!
Bower Boxing
If you’re looking for a boxing training app that provides personalized coaching, Bower Boxing might be the one for you. This app offers custom workouts based on your fitness level and goals.
With Bower Boxing, you can track your progress through various metrics such as punch count, calories burned, and punching power. The app also has an integrated timer to help keep track of your rounds and rest periods.
One unique feature of Bower Boxing is its “Fight History” section where users can log their sparring sessions or fights with friends. This allows users to review their performance and identify areas for improvement.
The app’s user interface is easy to navigate, making it accessible even for beginners who are just starting with boxing training. Additionally, the audio coach in the app provides clear instructions which makes it easy to follow along during workouts.
If you’re looking for a boxing training app that offers personalized coaching and helps you track your progress effectively then give Bower Boxing a try!
Boxx
Boxx is an innovative boxing training app that allows users to create customized workouts tailored to their fitness level and goals. With over 100 different exercises, including boxing combinations, footwork drills, and strength training exercises, Boxx offers a comprehensive approach to boxing training.
One of the standout features of Boxx is its personalized workout builder. Users can choose from a variety of exercises and create their own unique workout routines based on their preferences and fitness level. The app also offers pre-made workouts for those who prefer a more structured routine.
In addition to its customizable workouts, Boxx also provides users with detailed statistics tracking so they can monitor their progress over time. This feature includes data on calories burned, total workout time, and even punch count.
Boxx’s user-friendly interface makes it easy for beginners to get started with boxing training while still providing enough depth for experienced boxers looking to take their skills to the next level. Boxx is an excellent option for anyone looking to improve their overall fitness or develop new skills in the sport of boxing.
Precision Boxing
Precision Boxing is a boxing training app that aims to improve your technique and reflexes. The app provides various workouts ranging from shadowboxing to heavy bag work, designed for all skill levels.
One of the main features of Precision Boxing is its use of audio cues during workouts. These cues help you maintain proper form and technique while performing punches and combinations.
The app also allows you to track your progress through detailed statistics on each workout. This includes the number of punches thrown, accuracy, and power output.
In addition to traditional boxing workouts, Precision Boxing offers specialized programs such as “Fighter Abs” and “Speed Killer”. These programs focus on specific areas such as core strength or hand speed improvement.
Precision Boxing is a great option for those looking to improve their boxing skills in an accessible way. Whether you’re a beginner or an experienced fighter, this app has something for everyone.
PUMATRAC
PUMATRAC is a boxing training app that provides interactive and personalized workouts for users. The app features more than 120 different workouts, including shadowboxing, bag work, and sparring drills. With PUMATRAC’s AI-powered technology, the app can track your progress over time and customize your workout based on your individual fitness level.
One of the unique features of PUMATRAC is its “Punch Track” feature which allows you to measure your punching speed and power with real-time feedback. This feature enables you to monitor your progress and set goals for improvement.
The app also offers various social sharing options so that you can share your accomplishments with others in the community or even challenge friends to a friendly competition.
PUMATRAC is an excellent option for those looking to improve their boxing skills at home or on-the-go. Its customizable workouts make it suitable for beginners and experienced boxers alike, while its tracking features keep users motivated towards achieving their fitness goals.
Shadow Boxing
Shadow Boxing is a popular training technique used by boxers to improve their footwork, speed, and overall movement inside the ring. It involves throwing punches in the air instead of hitting a physical target like a punching bag or sparring partner.
One of the benefits of shadow boxing is that it allows you to focus on your form and technique without any distractions. You can also practice different combinations and movements at your own pace.
Most boxing training apps offer shadow boxing workouts with audio cues or video demonstrations to guide you through the motions. Some even track your progress over time so you can see how much you’ve improved.
Shadow boxing is not only beneficial for boxers but also for anyone who wants to improve their fitness level and coordination. It’s a low-impact exercise that can be done anywhere, making it an excellent addition to any workout routine.
Incorporating shadow boxing into your training regimen can help take your skills to the next level while improving your overall health and wellness.
Boxtastic: Boxing Training Workouts For Punch Bags
Boxtastic is one of the best boxing training apps that focuses on workouts for punch bags. The app provides a variety of exercises with detailed instructions and videos, making it easy to follow along even for beginners.
The app offers different workout plans based on skill level and fitness goals, including cardio-intensive sessions to help you burn calories and build stamina. Users can also customize their own routines by selecting specific drills from the app’s library.
Boxtastic has a user-friendly interface that allows users to track their progress and stay motivated throughout their training journey. The app also lets users connect with other boxers worldwide through its social features, providing an opportunity to share tips and advice.
One great feature of Boxtastic is the ability to create personalized playlists using your favorite music tracks. This way, you can work out in rhythm while still following the coaching cues given by the instructor in each video session.
Boxtastic is an excellent choice for anyone looking for a fun yet challenging boxing workout routine tailored specifically for punch bag training.
Boxing Training
Boxing training is an excellent way to get in shape, build strength and endurance while learning a new skill. Whether you’re a beginner or an experienced boxer, there are many great boxing apps available to help you improve your technique and overall fitness.
One of the best things about boxing training is that it’s low impact on joints compared to other sports like running or basketball. This makes it ideal for people who want to stay active but have joint problems.
Boxing can also help with stress relief as well as boost self-confidence through mastering new skills. It requires focus and discipline which can translate into other areas of life such as work or school.
With the right coaching and training program, anyone can become proficient in boxing regardless of age or gender. So why not give one of these 13 best boxing apps a try today?
Kickboxing – Fitness and Self Defense
Kickboxing – Fitness and Self Defense is an app that combines two of the most popular forms of martial arts: kickboxing and Muay Thai. This app offers a wide variety of workouts, ranging from cardio and strength training to self-defense techniques.
With Kickboxing – Fitness and Self Defense, you can customize your workout based on your fitness level, goals, and preferences. The app also provides instructional videos for each move so you can learn proper form and technique.
In addition to its fitness benefits, this app also focuses on self-defense techniques. You’ll learn how to defend yourself in real-life situations using various kicks, punches, elbow strikes, knee strikes, and clinching techniques.
One unique feature of Kickboxing – Fitness and Self Defense is its “Virtual Trainer” function. This allows you to work out with a virtual trainer who will guide you through each exercise and provide feedback on your form.
If you’re looking for a fun way to get fit while learning valuable self-defense skills along the way, Kickboxing – Fitness and Self Defense is definitely worth checking out!
PunchFit
PunchFit is a unique boxing training app that focuses on helping users improve their punching technique and power. The app has over 400 different workout routines, each designed to help users build strength, speed, and agility.
One of the best things about PunchFit is its personalized training programs. After completing an initial assessment, the app creates a customized workout plan based on your fitness level and goals. This means you’ll get a tailored experience that’s perfect for your individual needs.
Another feature that sets PunchFit apart from other boxing apps is its virtual coach. The coach provides real-time feedback and encouragement during workouts, helping to keep you motivated and focused throughout your session.
PunchFit also offers a variety of different challenges and competitions for users to participate in. These range from simple punch tracking challenges to more complex full-body workouts.
PunchFit is an excellent choice for anyone looking to up their boxing game or simply get in better shape through high-intensity interval training (HIIT). With its personalized approach, varied workout options and motivating virtual coaching system, it’s one of the best boxing apps available today!
Dodge Boxing
Dodge Boxing is a boxing training app that focuses on improving your reflexes and footwork. With its simple yet engaging interface, it offers various drills to help you move like a pro in the ring.
The app provides different levels of difficulty, allowing beginners and advanced boxers to improve their skills at their own pace. You can customize your workout by choosing specific drills or selecting the duration of your session.
One unique feature of Dodge Boxing is its use of auditory cues to prompt you when to dodge punches thrown by an opponent on the screen. This enhances your reaction time and improves your ability to anticipate movements in real-life situations.
Moreover, Dodge Boxing also tracks your progress over time, showing you how much you have improved in terms of speed, accuracy, and reaction time. It motivates users with rewards for completing workouts regularly and achieving personal milestones.
If you’re looking for an app that will help improve hand-eye coordination and footwork while having fun doing it, then Dodge Boxing may be worth checking out!
Punch Lab: Punching bag Boxing and Combo Workouts
Punch Lab is a unique boxing training app that focuses on punching bag workouts and combo routines. This app comes with multiple guided workout sessions led by professional trainers, making it perfect for beginners who want to learn the basics of boxing or seasoned boxers looking for new challenges.
The Punch Lab app also features custom-built combos that users can challenge themselves with. These combos are designed to be challenging yet achievable, allowing you to improve your technique while building up your stamina and endurance over time.
One of the best things about Punch Lab is its user-friendly interface that makes navigating through the workouts easy and seamless. The app also tracks your progress so you can see how far you’ve come in your training journey.
Whether you’re looking to get fit or take your boxing skills to the next level, Punch Lab provides an excellent platform for achieving those goals. With its diverse range of workouts and expert guidance, this app is definitely worth checking out!
Boxing Training – Offline Videos
In summary, these 13 boxing training apps for Android and iOS are a great way to supplement your in-person training or start your fitness journey from the comfort of your own home. From shadowboxing to working with punching bags, there’s an app that caters to all levels of experience.
However, if you find yourself without internet access or just prefer offline content, Boxing Training – Offline Videos is a fantastic option. With over 100 videos covering techniques such as footwork, punches and defensive moves, this app will give you the knowledge needed to improve your boxing skills.
So whether you’re looking to train like a pro or simply get fit through boxing workouts, there’s an app on this list that can help you reach your goals. Download one today and start punching!
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