Do you find yourself constantly checking your phone, even during important tasks or moments? It can be a real struggle to stay focused and present in today’s digital age. But what if we told you that there are free apps out there that can help you lock your phone for a designated period of time, allowing you to fully concentrate on the task at hand? Whether it’s studying for an exam, spending quality time with loved ones, or simply taking a break from technology, these 11 Android and iOS apps have got you covered. So say goodbye to distractions and hello to productivity – let’s dive into the world of app-based phone locking!
SPACE: Break phone addiction, stay focused
If you find yourself constantly picking up your phone and scrolling through social media or other apps, even when you’re supposed to be focusing on something else, it may be time to break your phone addiction. Luckily, there are a few different apps that can help you do just that.
On Android, one option is BreakFree (linked below). This app tracks your usage and provides you with statistics on how often you’re using your phone. It also allows you to set goals for yourself, such as limiting your usage to a certain amount of time per day. If you meet your goal, you’re rewarded with points that can be redeemed for discounts at popular retailers.
Another option for Android users is Offtime (linked below). This app blocks incoming calls and notifications while still allowing you to access the apps you need, so you can focus on what’s important. You can also customize exactly what gets blocked and when, so Offtime can work for any situation.
For iOS users, Freedom (linked below) is a popular option. Like Offtime, it blocks incoming calls and notifications, but it also goes a step further by blocking distracting websites and apps. So if you find yourself wasting time browsing the internet or playing games when you should be working, Freedom can help. You can schedule sessions in advance or start one whenever you need it.
If breaking your phone addiction is something you’re struggling with, give one
OFFTIME – Digital disconnection
There are many reasons you might want to lock your phone for a period of time. Maybe you need to focus on work or study, or maybe you want to take a break from social media or other distractions. Whatever your reason, there are a few different apps that can help you do this.
Android:
1. OFFTIME (free with in-app purchases): This app lets you customize what notifications you see and when, so you can disconnect from your digital life when you need to. You can also set up OFFTIME to automatically disable certain apps when it’s activated, so you won’t be tempted to use them.
2. Focus Lock (free): This app allows you to set timers for how long you want to stay focused on a task, and then it locks your phone so you can’t access other apps until the timer is up. It also has a “panic button” feature that will immediately unlock your phone if you need to use it for an emergency.
3. AppLock (free with in-app purchases): This app lets you password-protect any app on your phone, so you can prevent yourself from using distracting apps even when OFFTIME isn’t activated.
iOS:
1. Freedom ($6/month or $60/year): This app lets you block websites and apps on your iPhone or iPad so you can focus on whatever task you’re trying to accomplish. You can also schedule times when
install –Android / iphone
YourHour – Phone Addiction Tracker & Controller
If you find yourself spending too much time on your phone, there are a few apps that can help. YourHour is one such app, and it’s available for both Android and iOS devices.
YourHour tracks your phone usage and lets you set limits on how much time you can use your device each day. Once you’ve reached your limit, the app will lock your phone until the next day. This can help you cut down on unnecessary screen time and get back to living life offline.
In addition to tracking your phone usage, YourHour also allows you to control which apps you have access to. This can be helpful if you find yourself constantly scrolling through social media or checking email when you should be focusing on something else. By restricting access to certain apps, you can better focus on what’s important.
If you’re looking for an app to help you cut down on your phone usage, give YourHour a try. It’s available for free on both Android and iOS devices.
install – Android / iphone
StayFree – Screen Time Tracker & Limit App Usage
If you’re looking for a free app to lock your phone for a period of time, StayFree is a great option. This app lets you track your screen time and set limits on usage. It’s available for both Android and iOS devices.
StayFree has a simple interface that makes it easy to track your screen time. You can see how much time you’ve spent on your device each day, week, or month. The app also lets you set limits on usage. For example, you can choose to limit your screen time to 2 hours per day. If you reach your limit, the app will lock your device until the next day.
In addition to tracking your screen time, StayFree also lets you manage apps and notifications. You can choose which apps are allowed to send notifications, and when they’re allowed to do so. This can help reduce distractions and improve your focus.
Overall, StayFree is a great free option for locking your phone for a period of time. It’s simple to use and provides helpful features for managing your screen time.
Lock Me Out: App Blocker
There are plenty of apps out there that allow you to lock your phone for a period of time, making it inaccessible to anyone who doesn’t know the passcode. This can be useful if you want to prevent yourself from using your phone too much, or if you need to hand it over to someone else without worry. Here are a few of the best options available for both Android and iOS devices.
Lock My Phone for Study (ZEN MODE/device lock)
Assuming you want a content section for the blog article “Free Apps to Lock Phone for Period of Time (Android & iOS)”
There are a few reasons you might want to lock your phone for a period of time. Maybe you’re trying to break the habit of checking your social media notifications every five minutes. Or maybe you need to focus on a work project and don’t want any distractions. Whatever the reason, there are a few different apps that can help you out.
On Android, there is an app called ZEN Mode which will lock your phone for a period of time that you specify. Once the timer is up, you can unlock your phone and use it as normal. This app is great if you need to completely disconnect from your phone for a little while.
If you’re using an iPhone, there is a built-in feature called Guided Access which lets you lock your device to a single app. This is perfect if you only want to use your phone for one specific task and don’t want to be distracted by other apps. To set it up, just go to Settings > General > Accessibility > Guided Access and turn it on. Then, when you’re in the app that you want to use, triple-click the home button and select which features you want to disable. You can also set up a passcode so that only people with the code can exit Guided Access mode.
install – Android / iphone
Keep Me Out
It can be difficult to stay focused on work or school when you have constant access to your phone. Whether you’re trying to avoid social media distractions or prevent yourself from procrastinating, there are a few apps that can help you lock your phone for a period of time.
On Android, the app Keep Me Out allows you to set a timer for how long you want your phone to be locked. Once the timer expires, you’ll need to enter a pin code to unlock it. The app also has a feature that lets you temporarily disable notifications so you won’t be tempted to check your phone while it’s locked.
iOS users can take advantage of the Screen Time feature in iOS 12 to lock their phones for a set amount of time. To do this, go to Settings > Screen Time and select “Start new session.” Then choose how long you want your phone to be locked and tap “Start.” Your phone will be locked until the timer expires.
QualityTime – My Digital Diet
If you’re like most people, you’ve probably found yourself glued to your phone at one point or another. Whether you’re scrolling through social media, catching up on the news, or playing games, it’s all too easy to lose track of time when you’re staring at a screen. If you’re looking to break the habit of spending too much time on your phone, there are a few apps that can help.
QualityTime is one such app. It allows you to track your phone usage, set limits for specific apps, and even schedule breaks from your phone. The app also provides detailed reports of your phone usage, so you can see which apps are taking up the most time. qualitytimeapp.com
If you’re looking to cut down on your phone usage, QualityTime is a great option. The app is simple to use and provides comprehensive reports of your phone habits. You can use the app to set limits on specific apps, or schedule breaks from your phone altogether. Either way, QualityTime can help you take back control of your time and break the habit of spending too much time on your phone.
Screen Time – Restrain yoursel
Screen time has been shown to have negative effects on health, including increased risk of obesity, sleep problems, and attention difficulties. Too much screen time can also lead to social isolation and poor academic performance.
That’s why it’s important to restrain your screen time and make sure you are getting enough physical activity and face-to-face interaction with others.
There are a number of apps available that can help you limit your screen time. For example, Offtime (Android) and Moment (iOS) allow you to track your screen time and set limits. Freedom (iOS) and Flipd (Android) let you block access to certain apps or websites for a set period of time.
If you’re looking for ways to reduce your screen time, these apps can be a helpful tool.
Stay Focused – App Block & Website Block
It can be hard to stay focused when you’re constantly bombarded with notifications from your phone. But there are a few apps that can help you out by blocking access to certain websites and apps for a period of time. This way, you can stay focused on what you’re supposed to be doing without being distracted by your phone.
Android:
App Block & Website Block is a free app for Android that lets you block access to certain apps and websites for a set period of time. You can also whitelist certain apps so that they’re always accessible, even when the app is locked.
iOS:
FocusMe is a paid app for iOS that lets you block access to distracting websites and apps. It also has features like scheduling, so you can set times for when certain apps should be blocked.
Screen Lock – Time Password
There are many phone lock apps available for Android and iOS devices, but one of the best is Screen Lock – Time Password. This app allows you to set a password that must be entered every time you want to unlock your phone. You can also set how long the password will be valid for, so if you forget it, you can still access your phone after a certain period of time.
Screen Lock – Time Password is a great way to keep your phone secure from prying eyes. It’s also great for preventing yourself from using your phone too much. If you find that you’re spending too much time on your phone, you can set the app to lock your device for a set period of time. This will force you to take a break from using your phone and help you focus on other tasks.

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